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      1.  
        燉牛肉湯 Gulash Soup
        發布日期:2021-12-03

        INGREDIENT 成分

        QUANTITY數量

        INGREDIENT 成分

        QUANTITY數量

        Cherry Tomatoes圣女果

        200g

        Olive Oil橄欖油

        30ml

        Potatoes土豆

        120g

        Pepper胡椒

        2g

        Sweet Paprika甜辣椒

        40g

        Salt鹽

        8g

        Green Pepper青椒

        1pc個

        pork meat豬肉

         

        Sour Cream酸奶油

        60ml毫升

         

         

        Celery芹菜

        30g

         

         

        Carrot胡蘿卜

        80g

         

         

        Onion洋蔥

        100g

         

         

         

        Procedure 過程:

        Step 1步驟1:

        Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.

        在一個大鍋里加熱橄欖油,將洋蔥、胡蘿卜和芹菜炒至金黃色。

        Step 2步驟2:

        Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.

        加入切成方塊的豬肉,用中/高火封住肉汁,直到肉質焦糖化。

        Step 3步驟3:

        Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.

        關掉火,加入辣椒粉。攪拌好后在把鍋放回火上。

        Step 4步驟4:

        Add warm water and let the meat cook for one hour.

        加入溫水,讓肉煮一個小時。

        Step 5步驟5:

        Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.

        加入切碎的小番茄、青椒和土豆,再煮30分鐘。如有必要在加些溫水。

        Step 6步驟6:

        Serve hot in a bowl with a splash of sour cream and fresh parsley.

        趁熱裝在碗里,淋上一點酸奶油和新鮮的西芹。

         







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